Elev8 Health

Cooking with Dads is a free health initiative for dads and their children. This event fosters building and reinforcing healthy relationships between fathers, grandfathers and their children/grandchildren, while exposing them to resources and methods that will help them create healthy meals. This hands- on event for dads and their kids, kids with uncles, mentors or […]

Ohio

It truly perplexes me why the United States government is oddly obsessed with the status of women, their bodies and potential choices made during pregnancy. Now, I am no means stating whether or not I am for or against the issue; I like to focus on situations. No one should hold the right to affect […]

Fitness

Im alla bout being fit, healthy and living  balanced lifestyle and of course fit all around. Keep in mind that some exercise is better than none, but if you want to see a difference on the scale, you’ll need to create a calorie deficit. “For the average person, walking one mile would burn around seven […]

Nutrition

Well if you’re anything like me, I’m sure you’ve thought that right after you have an hangover you are looking to get rid of it fast or maybe you want it to soothe your stomach. I drink GINGER ALE whenever I have a hangover or when my stomach doesn’t feel good. Its all a MYTH. […]

National

You have to be careful with whom you trust your children with. A woman who was in the hospital entrusted her 2 yr old with a friend of hers to drop her child off at his fathers house. The friend who has not been identified left the toddler on the door step rung the doorbell […]

National

This is upsetting to myself and of course to women who are fans of the greatest tennis player ever Serena Williams, who took on Naomi Osaka. The tournament referee docked her $10,000 for verbal abuse of chair umpire Carlos Ramos, smh, than $4,000 for being warned for coaching, and $3,000 for breaking her racket. The […]

The 614

Smith is upset with reporter Brett McMurphy, this is the reporter who broke the story that Zach Smith abused his wife Courtney Smith. “Silence = over,” Smith tweeted Wednesday. Smith claims McMurphy’s reports about him are not only wrong, he also claims some of the images the reporter posted or reported on have been photoshopped. […]

The 614

This is horrible news, more deaths in Columbus due to an increase in drug use. The Franklin County Coroner’s Office has seen a huge surge in overdose deaths, in Franklin county. Between the hours of 2:30 p.m. Tuesday and 12:44 a.m. Wednesday there were five apparent overdose deaths located in the south and southwestern area […]

Fitness & Nutrition

Written by Destinee Clowe Prostate cancer is one of the most common types of cancer in men, but research shows a diet rich in the right kinds of vegetables and fruits can lower men’s risk of getting the disease. The prostate is a gland located in the male reproductive system, and its primary function is […]

Fitness & Nutrition

Written by Caitlin Williams At some point in time, all men should be tested for prostate cancer. While healthcare professionals recommend getting regular screenings beginning at the age of 50, African-American men, who have higher rates of prostate cancer than any other ethnic group, should consider getting screenings as early as age 40, especially if […]

Men's Health

  Written by J. Lashelle As men grow older, it is more likely that they will develop an issue with their prostates, according to Harvard Medical School, and one of the most critical issues men can face when it comes to their prostates is prostate cancer. Research shows that one in nine men will be […]

Fitness & Nutrition

  Written by J. Lashelle As men grow older, it is more likely that they will develop an issue with their prostates, according to Harvard Medical School, and one of the most critical issues men can face when it comes to their prostates is prostate cancer. Research shows that one in nine men will be […]