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It didn’t take me a long time to realize that Black Men have high risk of some serious diseases based on the way we live. But, I had forgotten about (or chose to forget about) how much of a reality check living an unhealthy lifestyle could be.
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Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
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Some inheritances are a curse. I don’t mean your grandmother’s cabinet of porcelain fawns, nor your uncle’s portfolio of watercolor still lifes, nor the 40 years of Model Railroader magazines stowed in the rafters of your dad’s garage. Worse than any of these is the hand-me-down that could be hiding in your genes. No one wants to wind up with the family’s hereditary disease.
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Research shows that there is an increased risk of dying from cardiovascular disease among men with erectile dysfunction and low testosterone levels.
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Maybe your right eye starts twitching when you glimpse your disappearing ‘do in the mirror. Or perhaps you fling sofa pillows across the room every time your team blows yet another 20-point lead. This isn’t mere annoyance rearing its head—it’s bona fide stress, and proof that real anxiety can spring from far more than relationship angst, finances, and work.
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A seemingly physically fit man goes out for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine.
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The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease.
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Studies suggest that men just do not go to the doctor. Your health should never take a back seat. Check out this list of medical tests that all men should have.
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Testicular cancer is becoming more and more common these days, know the signs to look out for! Check out this Mens Health feature video that let’s you know the signs to look out for.
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A new study has found that gum disease can raise the risk of cancer in men.
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Studies have found that injections of the male hormone testosterone increase blood pumping ability and heart muscle strength in men.
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According to Health.Com two studies have indicated that drinking a little more coffee and running an extra mile can reduce a man’s risk of prostate cancer.
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On average men have more bone density than women, but they do suffer from natural bone loss and mass as they age. Some men do develop osteoporosis, check out the causes of osteoporosis in men here.
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A study, which tracked more than 10,000 civil servants and municipal workers from 1963 to 1997, found that 8.4 percent of the single men died of strokes, compared to 7.1 percent of the married men.
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sleep apnea more than doubles the risk for stroke in men who are middle age and beyond. U.S. researchers looked at more than 5,400 people, age 40 and older and with no history of stroke, who were participating in the Sleep Heart Health Study. The participants underwent a standard at-home sleep test at the start of the study to determine if they had sleep apnea and, if so, the severity of the condition.
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