Entertainment

“I have to have at least 30 minutes to myself. If it’s not on the daily, every other day, to just sit back, close my eyes, and absorb what’s going on. You know, the space that I’m in. When you in music—and everybody knows this—the years are always cut in half, because you always have […]

Elev8 Health

Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…