Its Summer and we all want to have our boys looking tight, especially our stomachs. So how do we go about such a thing, as to get abs. Here are a few tips that may help going along with your workout regimen.
Source: Robert Washington / Robert Washington
Cut back on sweets. Sweets trigger a rush of insulin, which gives your liver permission to store fat around your waistline.
Put an egg on it. Eggs contain a lot of Protein and Amino Acids
Drink Water, not soda. This may be the number one cause of bloating, dehydration, and a puffy midsection. Water is just dar good for you
Snack on Almonds, Theyre good fat!
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