Ok. . .so I am guilty of hitting the gym with mascara still on but apparently this warning is for the ladies who bust sweats with faces full of makeup!
We all know we should be diligent about removing makeup, but let’s face it, a lot of us could be better at it.
Not only should we be removing every last scrap before bed, but it all needs to come off before exercise .
Yes, ALL of it. Don’t leave a so much as a sneaky ‘natural’ dollop of concealer on your skin.
Get it all off – doctor’s orders.
By leaving your make-up on before a work-out, sports game or class, you could be doing your skin a huge disservice.
The reason being we need to sweat to cool ourselves down when exercising, and to help rid our skin of impurities.
Add a layer of make-up and, however good for your skin it claims to be, these impurities get trapped. Continue reading [HERE].
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Doctors Warn: Stop Wearing Makeup While You Exercise Ladies! was originally published on zhiphopcleveland.com