News & Gossip

Today in Black History, I wanted to pay homage to woman who inspired me as runner making it ok to be fly and fashionable when going for the gold.  Today, we honor the fastest woman of all time, Florence “Flo Jo” Griffith Joyner! May you continue to rest in paradise.  Read more about her here.

Big Bink's Blog

Fred Jones Born in Kentucky on May 17, 1893, Fred McKinley was, at first, raised by his widowed father, a white Irish-American, following the early death of his mother, an African-American. Jones’s father later left him with Catholic priests, where he was taken care of and educated.. He had a quick and very brilliant mind […]

  Today marks 49 years to the day that Dr. Martin Luther King, Jr. delivered his famous “I Have A Dream” speech from the steps of the Lincoln Memorial in Washington, D.C.  It was August 28th, 1963.  Hundreds of thousands of supporters participating in the March on Washington gathered to hear the 17-minute address which […]

Black History Month

VIA:  SmokeyRobinson.Com The dictionary defines the popular term “comfort food” as “food prepared in a traditional style having a usually nostalgic or sentimental appeal.” It has been known to have a buffering effect as it soothes the soul and spurs memories of more “comforting” times. If that concept holds up in the kitchen, then it […]

Black History Month

VIA:  AltheaGibson.Com Born August 25, 1927 in Silver, SC, A right-hander, grew up in Harlem. Her family was poor, but she was fortunate in coming to the attention of Dr. Walter Johnson, a Lynchburg VA physician who was active in the black tennis community. He became her patron as he would later for Arthur Ashe, […]

Black History Month

Washington, D.C., native Taraji P. Henson didn’t always know that her smoldering charisma and beautiful face would make her a professional actress. On the contrary, she originally studied electrical engineering when she enrolled at North Carolina Agric & Tech. She later transferred to Howard University, where she attended classes while working as a secretary at […]

Black History Month

VIA:  YAHOO MOVIES.COM: Denzel Washington burst onto the big screen with an Oscar and Golden Globe-winning role in the Civil War epic “Glory” (1989). But over the following decade, the matinee-idol handsome actor became the first of his generation’s African-American movie stars to land squarely on Hollywood’s A-list – as likely to be tapped to […]

Black History Month

VIA: SpeakOutNow.Org Through her activism and her scholarship over the last decades, Angela Davis has been deeply involved in our nation’s quest for social justice. Her work as an educator – both at the university level and in the larger public sphere – has always emphasized the importance of building communities of struggle for economic, […]

Black History Month

VIA:  JudgeMathisTV.Com The real-life story of Judge Mathis is heartwarming and inspirational.  Greg Mathis was a gang member who dropped out of school, was in and out of jail and then overcame these adversities to become the youngest judge in the history of the state of Michigan. The inspiration for his own TV court show, […]

Black History Month

Vonetta Flowers was born October 29, 1973 in Birmingham, Alabama. In 1992, Vonetta graduated from P.D. Jackson Olin High School. She was the first person in her family to go to college. She graduated from the University of Alabama at Birmingham. She is married to Johnny Mack Flowers, who is also her coach.On February 19, […]

Black History Month

VIA:  Diahann Carroll Official Website Diahann Carroll is the consummate entertainer.  So varied and dynamic are her gifts that she continually astounds fans and critics alike with her versatility and magnetism.  She is one of America’s major performing talents appearing in nightclubs, the Broadway stage, a Las Vegas headliner, in motion pictures and television.  Diahann […]

Black History Month

VIA:  WilliamsSisters.org Professional tennis players. Serena Williams Born September 26, 1981, in Saginaw, Michigan. With her older sister, Venus, Williams born June 17, 1980 in Lynwood California took the tennis world by storm beginning in the late 1990s. The sisters harnessed their powerful groundstrokes and booming serves to rise in the rankings in both women’s […]