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Well if you’re anything like me, I’m sure you’ve thought that right after you have an hangover you are looking to get rid of it fast or maybe you want it to soothe your stomach. I drink GINGER ALE whenever I have a hangover or when my stomach doesn’t feel good.

Its all a MYTH. In fact whats good for your stomach is pure ginger! Not a plastic bottle full of fizz, and sugar with a hint of ginger flavor. “The reason we say to avoid sugar when you’re fighting a stomach illness is because sugar actually feeds the bad bacteria in your GI tract, causing more bloating, gas, and indigestion,” says Dr. Sam.

“It’s best to get fresh ginger root from the grocery store, peel it, and mix it with some decaf tea or hot water,” says Dr. Sam.

Courtesy of marieclaire.com