Fitness & Nutrition

The 614

This is horrible news, more deaths in Columbus due to an increase in drug use. The Franklin County Coroner’s Office has seen a huge surge in overdose deaths, in Franklin county. Between the hours of 2:30 p.m. Tuesday and 12:44 a.m. Wednesday there were five apparent overdose deaths located in the south and southwestern area […]

Fitness & Nutrition

Written by Destinee Clowe Prostate cancer is one of the most common types of cancer in men, but research shows a diet rich in the right kinds of vegetables and fruits can lower men’s risk of getting the disease. The prostate is a gland located in the male reproductive system, and its primary function is […]

Fitness & Nutrition

Written by Caitlin Williams At some point in time, all men should be tested for prostate cancer. While healthcare professionals recommend getting regular screenings beginning at the age of 50, African-American men, who have higher rates of prostate cancer than any other ethnic group, should consider getting screenings as early as age 40, especially if […]

Fitness & Nutrition

  Written by J. Lashelle As men grow older, it is more likely that they will develop an issue with their prostates, according to Harvard Medical School, and one of the most critical issues men can face when it comes to their prostates is prostate cancer. Research shows that one in nine men will be […]

Fitness & Nutrition

Written by Caitlin Williams It is never too late for you to decide to change your eating habits and work to improve your health, and when it comes to preventing high cholesterol levels, diet plays an important role. So, here are two ways to use food to help. 1. Chose fats that are good for […]

Fitness & Nutrition

Written by Carleen Brown Maintaining a healthy cholesterol level is an essential part of good health. High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up can cause a narrowing or hardening of your arteries, which can lead to heart attacks and strokes. High cholesterol […]

Fitness & Nutrition

Written by Destinee Clowe The National Heart, Lung, and Blood Institute defines cholesterol as a, “waxy, fat-like substance,” located in every cell of your blood. It is necessary for your body to function properly and aids in the body’s digestion provides a protective barrier for every cell, manufactures testosterone in men and estrogen in women, […]

Fitness & Nutrition

Written by Jiaya Ingram About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware. Approximately 1,100 people die every day due to causes related to high blood pressure (HBP), and the symptoms are not always apparent. Having pre-hypertension or diabetes only increases your risk of developing […]

In The Community

  Well its about time Ohio stopped being so stuck up and gives medical marijuana the green light. Ohio has licensed 56 locations that can sell medical marijuana once it becomes legal this fall. The Ohio Board of Pharmacy received 376 applications Out of those approved, five locations are located in Columbus: Greenleaf Apothecaries, LLC […]

This year’s Radio One Radiothon raised an incredible $27, 176 for Nationwide Children’s Hospital in Columbus, OH!  Thank you to all who participated, volunteered, and donated for making this happen!