Big Bink's Blog

#bigbinkshow – This young lady is 81 years old!!!!  She has definitely took aging to the next level!  You know what they say, Black Don’t Crack!!!  

Music

Beyonce broke the internet again last  week with the release of the first photo of her twins Sir Carter and Rumi on their one month birthday. But what really had everyone talking was how flat her stomach was after giving birth to twins! A source close to Beyoncé tells PEOPLE the mother of three hasn’t hit the […]

Via: Diet.Health.com If you are someone with a busy lifestyle that includes working, taking care of family and always being on the go, it can be difficult to find time to work out. When you manage to get a minute for yourself, all you may want to do is sit down and relax. Regardless, it […]

  Via: MensHealth.com   A seemingly physically fit man goes for the usual 5 mile run. Before he has a chance to finish, he drops dead. This is the story of several men who have taken their last breaths during their normal exercise routine. You would think that the more one exercises, the more likely that person is to live […]

VIA: FITNESS.COM   Building good exercising habits can be a bit of a lifestyle change, but with these exercises it is plain to see that anybody can do them. You have no excuses to not create a more healthy lifestyle through exercise because you should not have to leave your house to do this. These […]