Elev8 Health

CareSource and Urban One Cleveland, Columbus, Cincinnati, and Indianapolis have teamed up to bring you a conversation about what shots you need to be healthy and stay healthy. We will discuss the CareSource mission, why vaccines are important, and how they keep the community safe. June 14, 2022 @ 12pm (noon) Learn more about CareSource

Mekhi is now around 5 months old and I am still breast feeding him. I love being able to give my son that liquid gold! Why have I chosen to breast feed, you might ask? Well for one a mothers milk gives your baby more than just good nutrition, it provides the most important substances to […]

There was a post I came across on the shade room instagram that caught my eye.I definitely received what the message had to say and it stated this: ” I no longer force things, what flows, flows, what crashes, crashes, I trust God” That message stuck with me because in life so many of us […]

Everyone has been trying get their life back on track since the COVID-19 pandemic has made 2020 one of the worst years ever. Many of us may know someone who has had the coronavirus, many of us have shown little symptoms or none at all. One thing an ICU Nurse is telling us is that […]


  There is a mental health crisis running rampant worldwide. The topic has been avoided and/or overlooked for so long, it is due time the appropriate attention is given to the mental health status of us all. Mental health issues are particularly worrisome among young children. In our society, many children are finding themselves in […]

  A company in Maine is recalling cold smoked salmon sold in 23 states, including Ohio, due to potential botulism contamination. Botulism is a form of food poisoning that can cause potentially life-threatening illness and death. According to the U.S. Food and Drug Administration, no illnesses have been reported to date. Mill Stream Corporation of […]


Finally, a little bit of relief will be found for women when it comes to our natural journey with feminine products. Ohio has signed the “pink tax” repeal into law. Today, Republican Governor Mike DeWine signed Senate Bill 26 into law. The bill includes an amendment that repeals the state’s pink tax on tampons and […]


  Hearing the words you have breast cancer is devastating to digest for any woman.  In hopes to offer some relief and a way to shake off some of the stress, a dance studio located in Delaware County is sharing the art of dance. Pamela Baragona is a dance instructor at Fred Astaire dance studio […]

A study has been published in the Journal of the American Heart Association suggesting that there is a link between cancer and a condition deemed “broken heart syndrome.” “Broken heart syndrome,” also called stress cardiomyopathy, is a temporary condition that can be brought on by stress. During broken heart syndrome, one part of the heart […]

Serena Williams is officially going into business with Mark Cuban to aid in the fight against maternal mortality. Black women are three times more likely to die from pregnancy or childbirth-related causes. Williams herself became one of those women when she faced extreme difficulties during the birth of her daughter back in 2018. Now, Williams wants […]


The Harlem Globetrotters have partnered with Nationwide Children’s Hospital to help bring positive mental health to our children. The Globetrotters recently revealed the creation of The Harlem Globetrotters Fund at Nationwide Children’s Hospital! They will support Nationwide Children’s Hospital with various initiatives to raise awareness and break the stigma of pediatric mental health. During their […]