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Micah Dixon
In Need Of A Stretch!! Stretch with Micah…

Columbus wassup! Micah Dixon tapping in, with the weather changing constantly, be sure you always double check on your health.…

07.30.19
Micah Dixon
Squats Anyone? Check Out Dope Fitted Workouts!

https://www.instagram.com/p/ByngrW-n_fY/ Micah Dixon, is on the radio Weekdays 3p-7p, and outside of radio work she is a mom, and fitness…

06.13.19
Micah Dixon
Week 3 Of The Micah Dixon Ab Challenge!

Hey Columbus! Have you been keeping up with the Micah Dixon AB Challenge. The challenge kicked off April 1st, 2019…

04.15.19
Stone Soul 2015 Performance Photos
Summer At Columbus Commons Is Lit!!

Make Plans to Join the Fun in Downtown Columbus!   It’s just about that time to drop the winter blues…

04.03.19
Micah Dixon
Get Dope Fitted with Micah Dixon

Yes I am back with a few workouts to do whether you are at home, or at th gym. These…

11.19.18
BLACK GIRL MAGIC
Teyana Taylor’s New Dance Workout Video Is Giving…

  As if Teyana Taylor didn’t already have us rushing to the gym after Kanye West Fade video came out…

01.26.17
Fitness Expert Maria More Gives Tips On Developing…

Fitness expert Maria More talks about developing a foundation in nutrition when you’re trying to lose weight or get healthier.…

04.09.18
President Barack Obama Talks Appreciating First Lady’s Curves

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…

03.14.16
Famed Fitness Instructor Richard Simmons Denies Being Held…

Richard Simmons has helped a lot of people over the years, and now the legendary fitness instructor is coming to…

02.07.21
21 items
FAB FINDS: Fun Workout Clothes For Your 2016…
01.08.16
Celeb Trainer Shares 5 Ways To Get Snatched…

Hello, January! This is the time where most of us resolve to be the healthiest versions of ourselves. Where to…

02.07.21
DJ Dimepiece Knock Out Breast Cancer Event
#DimeTimeTV @DJDimepiece at the #KnockOutBreastCancer Boxing Event at…

As you know it is Breast Cancer Awareness month and catching Breast Cancer early is so important. Doing so can…

07.26.17
Top 6 Annoying People At The Gym [WATCH]

Check out this top 6 list of annoying people at the gym I got from youtuber, LandonProduction. 1.   The Grunter –…

02.07.21
Buff & Beautiful: This Is The Type Of…

Stop judging those girls who wear makeup at the gym. They've totally got the right idea.

02.07.21
Bored With Dumbbells Or Kettlebells? Try The Sandbell,…

The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…

02.07.21
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Do You Commute To Work? Here’s How Not…
05.15.15
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