Elev8 Health

  You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…

VIA: REUTERS.COM (Reuters Health) – People who get plenty of vitamin K from food may have a lower risk of developing type 2 diabetes than those who get less of the vitamin, a new study suggests.   Researchers found that among more than 38,000 Dutch adults they followed for a decade, those who got the […]